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Welcome, my name is Toni and thank you for visiting my site!
Yogi Berra said it well when he made the statement, “baseball is 90% mental and the other half is physical.” One commonality among champions is their ability to perform under pressure – and in sports, pressure comes with the territory! In my competitive career I was very fortunate to work with the top Sport Psychology coaches while I was on the Memphis State Racquetball Team and the US Racquetball Team.
I had all the talent in the world, but I can honestly say that I would not have been as successful as I was without learning the mental skills required to be a winner!
90% Mental completes the package for athletes and coaches who are trying to achieve success by teaching them the mental tools to perform at their best, reach their goals, and enjoy their sport!
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Champions aren’t made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.